The key to health is variety, but with finicky eaters it can seem impossible to get out of the “white zone.” If plates at your table are dominated by white pasta and chicken nuggets, you will love my in-depth interview with parenting expert and best-selling author, Armin Brott. On his radio show, Positive Parenting, we explore the tough issues that parents face at the table and share solutions to take the stress out of mealtime and bring back the joy of family dinner.
Why does the current approach to feeding finicky eaters fall short and what can parents do differently?
How can cooking be made simple and easy for busy families?
When you cook, how do you get your kids to actually eat the healthy foods you make?
What simple solutions can parents use to remove stress from family dinner and bring back the joy of mealtime?
Tune in to my interview on Armin’s popular show, Positive Parenting, for simple solutions to end mealtime battles.
Heralded by Jamie Oliver’s Food Revolution as “A mom and genius game creator helping kids eat fresh food!”, Jennifer Tyler Lee is an award-winning author, game creator, self-trained home cook, and healthy eating advocate who earned her certificate in Nutrition and Healthy Living from Cornell University. In her new book, Half the Sugar, All the Love, she shows that quitting sugar doesn’t mean giving up the foods you love—the trick is to sweeten them naturally with fruits and vegetables instead of added sugar. Jennifer’s first book, The 52 New Foods Challenge, was nominated for an IACP Cookbook Award. Her nutrition game, Crunch a Color®: The Healthy Eating Game, was named one of Dr. Toy’s “10 Best” Children’s Products and received the Parent Tested Parent Approved seal of approval. Jennifer’s easy, healthy recipes have been spotlighted by Jessica Alba, Jamie Oliver, Michael Pollan, Oprah, Williams-Sonoma, Pottery Barn Kids, Whole Foods, Parents Magazine, and US Weekly, among many others. She’s a featured contributor on ABC7 and at Red Tricycle. She shares her recipes each week at 52newfoods.com, on Instagram and Facebook at @jennifertylerlee, and on Twitter at @jtylerlee.
