The 52 New Foods Challenge by Jennifer Tyler Lee
Salvation for every busy parent who longs to make mealtimes relaxing, fun—and healthy, from the creator of Crunch a Color.
Like many parents, Jennifer Tyler Lee struggled to get her kids to eat healthy meals. The answer, she discovered, was making it a game. “We’ll try one new food each week,” she told her kids. “You pick!” She called it The 52 New Foods Challenge.
In this week-by-week guide, Lee gives parents practical tips to change the way their families eat. Each week offers a healthy new food, easy recipes, and a fun activity. With more than 150 simple, healthy recipes and advice from nationally acclaimed nutrition experts, The 52 New Foods Challenge shows parents how to enjoy mealtimes, plant the seeds of change at their family table, and easily incorporate healthy habits every day of the year. What’s more, the book will inspire your child’s creativity and confidence in the kitchen, and beyond.
More About The Book
Try New Foods
Variety is the key to health. But most kids don’t eat the recommended daily servings of fruits and veggies. End battles, break your recipe rut, and have fun trying new foods with your kids!
Cooking with your kids is a great way to connect, plus it boosts their health and performance at school. Learn how to cook together as a family—without losing your sanity.
Let Kids Lead
Exploring and experimenting with new foods unlocks the creative potential in your kids—right in your kitchen. The secret is to let go and let your kids lead.