Low carb snacks that satisfy.

According to a new CDC report, typical kids’ snacks are massively overloaded with salt and sugar—many times worse than the adult versions of the same snacks. I’m always on the hunt for healthy snack recipes that are easy + delicious (so my kids will actually eat them!). Veggie chips are the go-to low carb snacks in our house. They taste like potato chips, only 500X better! Watch how easy they are to make.

Tip: Avoid these common mistakes with oven roasted vegetables. It’s especially important to avoid layering the leaves in the pan, otherwise your chips will be soggy. Another key to crispy chips: wash the leaves in the morning (or even better, the day before) and let them dry fully before tossing with olive oil.

A Few of Our Favorite Low Carb Snacks

easy dinner ideas | oven roasted vegetables | 52 new foods challenge | jennifer tyler lee | crispy kale chips
Crispy Kale Chips: A big batch of crispy kale chips is a colorful, healthy, low carb snack that’s easy for cooks of all ages to make (and enjoy).

easy dinner ideas | oven roasted vegetables | 52 new foods challenge | jennifer tyler lee | 2
Roasted Brussels Sprouts Chips: Roasted Brussels Sprouts Chips feature the best part of roasted Brussels sprouts (IMHO): the crispy, crunchy leaves. Sayonara soggy centers. Bye bye mushy middles. Hello to happy kids devouring every last crispy chip—straight from the pan. Get this exclusive recipe when you signup for our weekly newsletter.

roasted brussels sprouts chips | 52 new foods challenge | jennifer tyler lee | pinterest