Simple, Healthy Recipes

Strawberry Sorbet Rocket Pops

Strawberry sorbet is one of our favorite ways to enjoy late summer strawberries. Before summer ends, head out to a local U-pick farm and load up on ripe berries. Then blend those little beauties into a lip-smacking treat—the perfect way to celebrate the last few drops of summer.

Prep time: 10 minutes
Cook time: 5 minutes
Wait time: 4 to 6 hours
Makes 6 to 8 popsicles


1 cup water
½ cup sugar
3 cups strawberries, chopped
2 tablespoons lemon juice


1. In […]

52 New Foods at Whole Foods (Events Series)

Join us this weekend for 52 New Foods at Whole Foods—events designed to inspire fun, family cooking adventures!

I’ll be hosting another fun, family food event at Whole Foods Market Cupertino this Saturday August 9 from 1:00p to 2:30p. I hope you’ll join me for The Hunt for Healthy Choices, an engaging family food adventure inspired by

The Fresh 20 Picky Eater Challenge

As a busy parent, it can be challenging to make time to cook at home. Frustration reaches its peak when your kids don’t eat the delicious food you make. Help has arrived! It’s the Fresh 20 Picky Eater Challenge.

As part of The Fresh 20 Picky Eater Challenge, ten fantastic family food experts will be talking strategies to curb dinnertime stress. Mark your calendars to tune in on August […]

The #52NewFoods Blogger Challenge

In partnership with Jamie Oliver’s Food Revolution, I’m thrilled to announce the #52NewFoods Blogger Challenge! If you love helping families have fun eating healthy, this is for you! Together, we’ll start a new food revolution at tables across the globe.

The key to a healthy diet is to cook and eat a variety of colorful foods. But as a busy parent, it’s hard to make time to cook, […]

Healthy Habits: Flip Flop Your Fridge

When it comes to establishing healthy habits for your family, you need to think like a marketer! Merchandize your fridge to make it easy and fun for everyone in your family to choose colorful, healthy foods.

One of the secrets to establishing healthy habits for your family is planning. Spending just a few minutes washing and preparing veggies for the week ahead, and putting together a quick meal plan, is a huge time saver when […]

Healthy Snack Ideas by Season

Looking for healthy snack ideas? These grab-and-go snacks by season make it easy to choose healthy, colorful snacks when hunger strikes. No cooking required!

For me, the solution to the snack dilemma is an easy one. Each week, I invite my kids to load our market baskets with seasonal fruits and veggies that require nothing more than a quick wash before enjoying. Each season brings delicious variety—perfect peas in spring, juicy peaches in summer, crisp […]