Simple, Healthy Recipes

#52NewFoods Tastemaker: Aviva Goldfarb

Like many moms, Aviva Goldfarb struggled to get healthy meals on the table for her family while navigating the chaos of a busy life. What I love so much about Aviva is that she did something about it—and she’s helping us along the way! Today on our #52NewFoods Tastemaker series, she’s here to share tips to take the stress out of dinner, and truly connect around the family table. Could family dinner be the […]

Roasted Brussels Sprouts Chips

Could Roasted Brussels Sprouts Chips be the new kale chip?

Remember when kale chips were all the rage last year? And how happy you were when you finally discovered a foolproof way to get your kids to eat their dark leafy greens without a fight? I’m happy to report that there is a new contender on the family dinner menu, sure to get your kids begging for Brussels sprouts. Meet Roasted Brussels sprouts chips.

Radicchio Recipes for Picky Eaters

Take a bite out of bitter: Radicchio recipes to get your picky eater to rethink radicchio.

Radicchio is packed with nutrients, but it’s equally packed with picky eater problems. Its beautiful purple ruffles are loaded with Vitamin K and pumped full of antioxidants, but its flavor is downright bitter. The sharp bite is enough to send sensitive palettes running from the room.

So how do you get your kids to try radicchio?

It took some experimenting before […]

Roasting Pumpkin Seeds: The Secret Trick, Revealed

Roasting pumpkin seeds is one of my all time favorite fall activities. After lots of experimenting, my kids and I discovered the simple trick to give roasted pumpkin seeds extra crunch: boil ‘em.

Roasting pumpkin seeds is a fun family cooking project and a great way to show your kids how to enjoy the whole plant. A big batch of freshly roasted pumpkin seeds makes an easy Halloween treat or lunchbox snack. My kids love […]

Free Ebook Bonus! Exclusive Cookbook for Preorders

As a thank you for pre-ordering The 52 New Foods Challenge, I’ve put together an Exclusive E-Book Bonus Pack! With full color photos and delicious recipes that have never been published, like Brussels Sprouts Chips, Dragon Boats, Quinoa Crumble Cakes, and Whole Wheat Crepes with Homemade Nutella, you won’t be disappointed! I can’t wait for you to get started cooking and exploring loads of colorful, wholesome foods together with your kids.

If you […]

Purple Carrots: An Easy Way to Eat Your Colors

Purple carrots aren’t just carrots with a pretty face. They are beautiful from the inside out, because they are super healthy! Not only do they contain loads of vitamin A and beta-carotene—like the more familiar and humble orange carrot—but also they’re packed with the same powerful antioxidants that blueberries boast. Bonus! Ready for a few quick ways to work purple carrots onto your menu?

First, a tip on cooking purple […]