Simple, Healthy Recipes

The #52NewFoods Blogger Challenge

In partnership with Jamie Oliver’s Food Revolution, I’m thrilled to announce the #52NewFoods Blogger Challenge! If you love helping families have fun eating healthy, this is for you! Together, we’ll start a new food revolution at tables across the globe.

The key to a healthy diet is to cook and eat a variety of colorful foods. But as a busy parent, it’s hard to make time to cook, […]

Healthy Habits: Flip Flop Your Fridge

When it comes to establishing healthy habits for your family, you need to think like a marketer! Merchandize your fridge to make it easy and fun for everyone in your family to choose colorful, healthy foods.

One of the secrets to establishing healthy habits for your family is planning. Spending just a few minutes washing and preparing veggies for the week ahead, and putting together a quick meal plan, is a huge time saver when […]

Healthy Snack Ideas by Season

Looking for healthy snack ideas? These grab-and-go snacks by season make it easy to choose healthy, colorful snacks when hunger strikes. No cooking required!

For me, the solution to the snack dilemma is an easy one. Each week, I invite my kids to load our market baskets with seasonal fruits and veggies that require nothing more than a quick wash before enjoying. Each season brings delicious variety—perfect peas in spring, juicy peaches in summer, crisp […]

Scratch Cooking: Simple Summer Fun

There’s no better season than summer for making time to kick back and explore new foods with your kids. Without the pressure of school schedules, it’s easy for busy parents to enjoy the pleasures of scratch cooking with kids.

Cooking together as a family is the easiest way to get your kids to eat a variety of healthy foods. Bonus, you’ll strengthen family connections, reduce stress at the dinner table, and teach your kids to […]

Jamie Oliver Food Revolution Twitter Chat

With one week to go until Jamie Oliver’s Food Revolution Day 2014, we’re connecting with friends across the globe to hear about how they’re getting involved! Join me, Moms Rising and the Jamie Oliver Food Revolution Team this #FoodFri to discover what Food Revolution initiatives have been planned in your community and how you can have fun cooking together.

Diet-related illnesses are […]

Drink Water! 100 Ways to Hydrate

Let’s make it cool to drink water!

Color makes food fun! Guess what happens when you add color to your water? Bingo! Loads more fun, and plenty of requests to drink water. Here’s idea #1 on our list of 100 Ways to Hydrate: Color Coolers!

Directions for Drink Water Idea #1: Color Coolers

1. Wash and chop three different colors of fruit. We used strawberries, blueberries and mango. Use […]